Start your day off right with this healthy and refreshing smoothie. It's a great choice for a heart-healthy breakfast because it's full of fiber, protein, and antioxidants.
Ingredients:
- 1 cup mixed berries strawberries, blueberries, raspberries
- 1/2 cup low-fat Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/2 banana
- 1 tablespoon chia seeds
Instructions:
Blend the mixed berries, Greek yogurt, almond milk, honey, and banana in a blender
Mix until it's creamy and smooth
Put it in a glass and top it with chia seeds
Enjoy your Berry Blast Smoothie, which is both tasty and good for you
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